Photo compliments of Juan-Nosé at Flickr.

Join me as we discuss:

*My recent story on this issue and my failings.

*What happens to parenting as we don’t take care of the body.

*What tha’ junk is the SWEE principle.

*My personal recommendation on taking care of the body so we don’t suck at taking care of kids.

SHOW NOTES:

Buy Jillian Michaels – 30 Day Shred

Buy Jillian Michaels Ripped in 30

Gary Moses Fitness