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Feb 23

Episode 40_Take Care of Your Body: Cause it Takes Care of Your Kids

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Photo compliments of Juan-Nosé at Flickr.

 

 

 

 

 

 

 

Join me as we discuss:

*My recent story on this issue and my failings.

*What happens to parenting as we don't take care of the body.

*What tha' junk is the SWEE principle.

*My personal recommendation on taking care of the body so we don't suck at taking care of kids.

 

SHOW NOTES:

Buy Jillian Michaels - 30 Day Shred

 

Buy Jillian Michaels Ripped in 30

 

Gary Moses Fitness

Permanent link to this article: http://thefamilypodcastnetwork.com/episode-40_take-care-of-your-body-cause-it-takes-care-of-your-kids

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